THE ISLAND ESSENCE

🌴 Your Private Island Sanctuary

Set within a lush tropical garden on Koh Phangan, your private villa offers a peaceful and intimate setting designed for relaxation, privacy and unhurried island living.

Surrounded by tropical greenery and mountain views, the villa opens onto a private swimming pool and spacious outdoor terrace – a beautiful place to unwind between sessions, enjoy the warmth of Thailand or simply spend an afternoon doing absolutely nothing.

The villa features three spacious bedrooms, each with its own private bathroom, giving every room a high level of comfort and privacy.  With elegant indoor and outdoor living areas and generous communal spaces, the villa becomes our private home for the entire retreat.

Mornings begin surrounded by tropical nature, while afternoons leave plenty of time for the pool, a massage, the beach or simply resting in your own space.

With only six guests sharing the entire villa, THE ISLAND ESSENCE offers something increasingly rare: space, privacy and truly personal attention.

✨ Villa Highlights

• Exclusive private villa for our retreat

• 3 spacious bedrooms · 3 private bathrooms

• Private swimming pool with tropical garden views

• Beautiful mountain and pool views

• Spacious terrace and outdoor relaxation areas

• Comfortable indoor lounge and shared living spaces

• Wi-Fi throughout the villa

• Peaceful tropical surroundings

• Maximum 6 retreat guests

LEISURE ACTIVITIES 

Your free time is yours to enjoy. Koh Phangan offers countless possibilities to explore the island, the sea and its tropical nature. We will be happy to assist you in arranging experiences such as:

• Private boat tours around Koh Phangan

• Ang Thong Marine Park by speedboat

• Island hopping, snorkeling & kayaking

• Jungle adventures & quad tours

• Trekking & hiking through tropical nature

• Water activities and island discoveries

• Beach days, sunsets & hidden bays

All leisure activities and excursions are optional and not included in the retreat price. Private experiences can be arranged upon request.

                                                                                                                                                                                                                                                                                                                       e                                                         

YOUR RETREAT, YOUR RHYTHM

This is your time. Our daily programme is thoughtfully designed to support movement, regeneration and wellbeing – but nothing is compulsory.

Join every session or choose a slower day by the pool. Take time for yourself, explore the island or simply rest. THE ISLAND ESSENCE offers structure when you want it and freedom when you need it.

💎 Your Retreat Experience at a Glance

🌿 Holistic Detox & Regeneration

• A holistic wellness approach with selected natural elements such as microalgae, minerals and plant-based nutrients

• Overnight castor oil abdominal packs as a regular wellness and regeneration ritual

• Fresh detox drinks & soothing herbal teas

• Breathwork & Pranayama to encourage conscious breathing, relaxation and inner balance

• Dedicated periods of rest, recovery and deep regeneration

🧘 Yoga, Movement & Deep Relaxation

• 2 guided sessions per day, 6 days per week

• Therapeutically adapted yoga & gentle yoga therapy

• Detox Yoga & Mobility

• Functional Training for strength, stability and mobility

• Bodyweight & resistance band exercises

• Guided meditation, breathwork & singing bowls

• Gentle evening sessions for flexibility, deep relaxation and regeneration

🥗 Nutrition & Balance

• Private chef throughout the retreat

• Fresh, nourishing and beautifully prepared meals made from high-quality ingredients

• A varied and balanced cuisine with plenty of fresh vegetables, herbs and quality sources of protein

• Fresh tropical fruits, nourishing bowls, colourful salads and light dishes

• Detox smoothies, fresh coconuts & herbal teas

• Nutrition designed around vitality, balance and sustainable energy – without compromising on culinary pleasure

• Vegetarian cuisine at the heart of our concept, with fresh fish available on request

• One rest day per week, leaving you free to enjoy the island at your own rhythm

🌴 Accommodation & Personal Guidance

• 14 nights in an exclusive private pool villa surrounded by the tropical nature of Koh Phangan

• An expansive 1,815 m² private tropical property offering space, privacy and tranquility

• 3 spacious bedrooms, each with its own private bathroom

• Private swimming pool, tropical garden and spacious terrace

• Beautiful mountain and pool views

• Personal guidance throughout your stay by two experienced professionals – a Yoga & Massage Therapist and a Breathwork, Meditation & Relaxation Coach

• An intentionally intimate retreat limited to only 6 guests

• Private arrival & departure transfers included

• Plenty of personal time for the beach, pool, nature, relaxation and discovering Koh Phangan at your own rhythm

👉 Optional experiences: Additional massages & private 1:1 sessions, private excursions, island and boat experiences and individual wellness treatments

🌊 Unforgettable Moments

• Beautiful tropical beaches and the turquoise waters of the Gulf of Thailand

• Discovering Koh Phangan’s hidden bays, lush jungle and tropical landscapes

• Traditional longtail boat experiences and private boat trips

• The spectacular Ang Thong Marine Park with its islands, lagoons and viewpoints

• Snorkelling, kayaking and exploring the surrounding island world

• Tropical nature, palm trees, spectacular sunsets & authentic island life

• Time for individual discoveries and optional private experiences

• Relaxed days between sea, pool and tropical nature

✨ What Makes This Retreat Special

THE ISLAND ESSENCE is an invitation to bring body and mind back into balance – without pressure, rigid schedules or expectations. Fifteen days give you the time to step away from everyday life, reconnect with yourself and create space for movement, regeneration and renewed energy.

Each day follows a natural and nourishing rhythm. Energising morning sessions bring movement, strength and vitality into the day, while gentler practices later in the afternoon or evening combine yoga, breathwork, meditation and sound to encourage deep relaxation and regeneration.

Yoga and therapeutically adapted movement, Functional Training, Mobility, breathwork and our holistic wellness rituals come together to create a varied and personalised programme. Complemented by private-chef cuisine prepared from high-quality ingredients, two massages per guest and the personal guidance of two experienced professionals for only six guests, there is space for individual needs while preserving something equally important: the freedom to enjoy Thailand.

Join every session, choose only what feels right for you, or simply take a day for yourself. This is your retreat, at your rhythm.

✨ What Your Retreat Includes

• 15 days / 14 nights in an exclusive private pool villa on Koh Phangan

• Private bedroom with en-suite bathroom

• Retreat limited to only 6 guests

• 2 guided sessions per day, 6 days per week

• Yoga, therapeutic movement, Functional Training & Mobility

• Breathwork, meditation, sound & deep relaxation

• Holistic wellness & gentle detox rituals

• Private chef cuisine with fresh, nourishing meals prepared from high-quality ingredients

• Detox drinks, fresh coconuts & herbal teas

• 2 massages per guest

• Personal guidance by two experienced professionals

• Private pier ↔ villa transfers on arrival and departure

• Plenty of personal time to relax and discover Koh Phangan at your own rhythm

Not Included in the Retreat Price

• International flights and travel to Thailand

• Flights to/from Koh Samui

• Ferry or speedboat tickets to/from Koh Phangan

• Optional excursions & private island experiences

• Additional massages, private 1:1 sessions & individual wellness treatments

• Scooter rental, taxis or private drivers during the retreat

• Personal expenses

• Travel and health insurance

For your comfort, we are happy to arrange scooter rental, private drivers, taxis, additional treatments and individual island experiences upon request.

💎 Your Investment – A Gift to Yourself

Private Double Room · En-Suite Bathroom
Early Bird CHF 4’700 per person
Regular CHF 5’200 per person
Spacious private bedroom for 2 guests with its own private bathroom.

Private Room · En-Suite Bathroom
Early Bird CHF 5’900 per person
Regular CHF 6’400 per person
Private bedroom for single occupancy with its own private bathroom.

Early Bird until 31 October 2026

We speak German, French and English, as well as some Italian and Spanish.

For more information about our retreats, travel information, your hosts and much more, please visit:
www.wellness-yogaprana.com