Reconnect with nature and rediscover your sense of adventure
2 nights / 3 days in the mountains – for regeneration, grounding & renewed energy
A restorative weekend combining Therapeutic & Detox Yoga, Breathwork, Meditation, Bodywork and Deep Relaxation with Tibetan Singing Bowls.
Guided by 2 experienced coaches
with a personal and holistic approach to movement, breath, relaxation and wellbeing.
Surrounded by the peaceful nature and mountains of Hatta, we invite you to step away from everyday life and experience a retreat filled with mindfulness, movement, deep relaxation and regeneration – guided by two experienced coaches in a small and supportive group.
This retreat is all about you and your wellbeing – giving you time to reconnect with your body, calm your mind, restore your energy and simply breathe.
A space to slow down, let go and return to yourself.
Hatta is located about 90 minutes from Dubai – a serene mountain haven under open skies and starlight.
You'll stay in a stylish glamping dome with a private bathroom, terrace, and a cozy space to rest and recharge.
THIS IS WHAT A DAY AT YOUR RETREAT COULD LOOK LIKE:
06:30 · Silent Sunrise Meditation
Begin the day in stillness, surrounded by the peaceful mountains of Hatta.
07:00 · Breathwork & Pranayama
Conscious breathing to awaken the body, calm the mind and prepare for the morning practice.
07:30 · Therapeutic & Detox Yoga
Gentle movement, mobility and therapeutic yoga – adapted to the needs and energy of the group.
09:00 · Healthy Breakfast
— Free Time · Nature · Adventure · Rest —
Time to relax, explore Hatta, enjoy optional activities or simply do nothing at all.
16:30 · Yin & Restorative Yoga
A slower practice to release tension, improve mobility and gently reconnect with your body.
18:00 · Singing Bowls · Yoga Nidra · Deep Relaxation
A peaceful evening practice with sound, meditation and deep relaxation.
19:00 · Vegetarian Dinner
Nature, adventure & time to reconnect
Between the yoga sessions, you’ll have plenty of time to enjoy the beautiful surroundings of Hatta – whether you feel like moving, exploring or simply slowing down.
You might choose a peaceful sunrise hike, kayaking on the calm waters of Hatta Dam, an adventurous bike ride through the mountain landscape or a mindful visit to Hatta Heritage Village.
Everything is optional – you choose what feels right for you.
Whether in movement or stillness, this time is yours to enjoy nature, breathe and simply be.
Explore Hatta’s mountain landscape and trails by bike. Different routes are available, including options suitable for beginners.
Discover the trails and mountain scenery around Hatta. Depending on the group and weather, a gentle nature walk or sunrise hike can be a beautiful way to start or experience the day.
Enjoy the peaceful surroundings of Hatta Dam from the water. Kayaking and other water activities offer a wonderful contrast to the yoga and relaxation sessions.
Discover a glimpse of traditional Emirati life and the cultural history of the region. A relaxed option for those who prefer a gentler activity.
Please note: All activities are optional and can be chosen individually during your free time. Any entrance fees, rentals or activity costs are not included in the retreat price unless specifically stated.
2 nights’ accommodation in a private or shared glamping dome
2 daily Yoga & Movement sessions – Therapeutic Yoga, Detox Yoga, Mobility, Yin or Restorative Yoga
Personal guidance from 2 experienced coaches in a small group of 6–10 participants
Breathwork & Pranayama
Guided Meditation, Yoga Nidra & Deep Relaxation
Tibetan Singing Bowls & Sound Relaxation
2 freshly prepared vegetarian meals per day
Fresh detox-inspired drinks – infused water with cucumber, lemon, mint or ginger, as well as herbal teas
Healthy snacks, water & tea available throughout the day
Yoga mats & equipment available – you are warmly invited to bring your own mat if you prefer
Time for rest, nature, sharing and personal reflection
Plenty of free time to relax or explore Hatta at your own pace
Optional outdoor activities such as kayaking, hiking or biking are not included in the retreat price and can be booked individually.
Offer
Price per person
Early Bird Rate (until July 30): €980
Standard Rate: €1,080
Single use of dome (optional): + €220
Transfer from/to Dubai (optional): + €55
Our beautiful domes are designed for double occupancy. You’ll share your space with another same-gender participant. If you prefer to have a dome all to yourself, this can be arranged for an extra fee.
(on request or individual agreement)
Early registration is highly recommended – limited spaces (max. 8/10 participants).
If you’re interested or would like personal guidance, feel free to write to me:
📧 info@wellness-yogaprana.com
📱 WhatsApp: +41 79 343 51 66
🧡This retreat is for you if you long for depth, stillness and true regeneration – beyond the surface and outside of everyday life.