✨ Following the Call to Dubai – and Maybe Your Path Leads to Me
There’s a call within me – a longing for desert, openness, and true connection.
That’s why I’m planning to spend three months in Dubai from 1 September to 30 November 2025, offering my deeply restorative yoga and holistic wellness sessions.
For anyone who feels the need for regeneration and wants to feel healthier, more flexible, and freer – both physically and emotionally.
If you feel tense, tired, or stuck, or simply long for more lightness and clarity in your daily life, this might be the right moment for change.
🌿 During this time, I offer the following in Dubai:
Therapeutic Yoga & Detox Yoga
Private Yoga Sessions – especially for those in their second half of life, individually tailored, in-studio, at home, or outdoors in the desert
1:1 Yoga Therapy – personalised support for limited mobility, tension, or stress-related symptoms – ideal for seniors
Mini-Retreats (3 hours) – healing time-outs for deep release and reconnection
Weekend Retreats in Hatta – 2 nights / 3 days in the mountains for rest, grounding, and true regeneration
With yoga, detox, breathwork, sound healing, meditation and vegetarian detox cuisineBreathwork – to regulate the nervous system and activate your inner strength
Sound Healing with Tibetan Bowls – for deep relaxation and energetic balance
Face Yoga with Lymphatic Activation – learn step by step with my personal guidance
💛 Who is this for?
These sessions are open to everyone who feels called – regardless of background or language.
I warmly welcome people of all ages and life situations – especially those seeking gentle support, reconnection, or more ease in their body and mind.
With presence, clarity and therapeutic experience, I meet each person just as they are – gently and respectfully.
🌟 A Heartfelt Project – Only if Enough Bookings Come In
This project will only take place if a sufficient number of confirmed bookings are received in advance.
If you feel called, you're not just a participant –
you become part of a special movement for mindfulness and healing in Dubai.
Part of a real adventure.
A retreat away from the usual.
A space for regeneration, depth, and gentle release.
Maybe it’s exactly what you need right now.
✨ Why It’s Worth It
My work is for people who don’t just want a “yoga class” –
but are looking for meaningful, lasting change.
I intentionally work in small groups or 1:1, creating space for real connection, personal attention, and individual adaptation.
With therapeutic insight, mindfulness, and sensitivity to what body, mind, and soul truly need.
This is not about performance – but about real transformation, in your own rhythm, with your breath.
I support people who long to feel safe and alive in their own bodies again –
with care, intuition, and professional presence.
Whether you want to release stress, regain mobility, or reconnect more deeply with yourself –
I am here for you.
You’re not investing in a “movement session.”
You’re investing in lasting health, clarity, and quality of life.
Gentle. Effective. Authentic.
For people who are ready to come home to themselves.
✨ Mini-Retreat – Dubai 2025
Duration: 3 hours
💛 What Awaits You in the Mini-Retreat?
Gentle, restorative and detoxifying yoga
Breathwork (Pranayama and conscious breathing)
Face Yoga with gentle lymphatic activation
Sound bowl relaxation
Stillness and mindfulness to close
Everything is welcome, nothing is required – you’re invited to participate at your own pace.
📋 The program
09:00 – Arrival & Welcome
A warm and gentle start – time to settle, breathe and arrive fully.
09:15 – Breathwork & Detox Activation
Conscious breathing combined with gentle seated and lying movements.
Breath is the key to inner calm, clarity and vitality.
In each retreat, I guide simple, effective breathing techniques that calm the nervous system, release stress, and gently reawaken your energy flow.
Conscious breathing is the first step toward healing.
09:45 – Restorative Therapeutic & Detox Yoga
Gentle and regenerative yoga to support detoxification, calm the nervous system, and release built-up tension.
Targeted, mindful movements promote relaxation and stimulate natural self-regulation.
This session is soft but powerful – and tailored to the needs of your body.
10:45 – Small Break
Enjoy a quiet moment for integration and reflection.
11:00 – Face Yoga & Lymphatic Activation
A natural way to tone and soften the facial muscles using targeted exercises and gentle manual stimulation of the lymphatic system.
This method boosts circulation, reduces puffiness, and brings a fresh, glowing expression to the face.
11:30 – Sound Journey & Deep Relaxation
A guided sound bath with Tibetan singing bowls, designed to bring body, mind and energy back into harmony.
The gentle vibrations support deep relaxation, ease inner tension, and invite emotional release.
11:45 – Closing with Tea & Sharing
We conclude with a shared cup of tea and, for those who wish, a short sharing circle to reflect on your experience – or simply enjoy the silence together.
12:00 – End of Mini-Retreat & Farewell
💫 PRICE – Mini Retreat
Introductory price: 450 AED (instead of 580 AED)
Valid for pre-bookings made until 30 July 2025
This offer will only take place if a sufficient number of bookings are confirmed in advance. If it does not go ahead, you will receive a full refund.
🧘♀️ Yoga Therapy 1:1 – Personal, Mindful, Supportive
Especially for people in their second half of life
As we grow older, our physical and emotional needs shift – and this is exactly where my 1:1 yoga therapy begins.
I specialise in supporting older adults and work with gentle, targeted yoga approaches that have a deep impact on mobility, health, and inner balance.
Each session is individually tailored to you.
We begin by discussing your current needs – whether you're dealing with back discomfort, joint tension, breathing difficulties, fatigue, or emotional stress.
✨ My approach combines:
Gentle, therapeutic yoga that supports the body without strain
Breathing techniques to calm your nervous system and awaken your energy
Mindful movement to maintain or restore mobility
Optional elements like sound or gentle touch to support natural balance and integration
You don’t need any prior experience.
I work with compassion, therapeutic insight, and a deep understanding of physical processes – either at your home in Dubai or in a quiet, welcoming practice space.
This is not a group class –
It’s a personalised, holistic session that meets you exactly where you are.
📋 Structure & Duration of a Session
🕊️ Duration: approx. 60 minutes
Gentle pace, with time for rest and questions
📍 Location: At your home in Dubai or in a calm, well-prepared practice room (to be arranged)
🧭 A typical session includes:
Arrival & Short Conversation
We check in together: how you're feeling, what's changed, and what today’s focus should be.Breath Awareness & Focused Breathing
To calm the nervous system and activate your life force.Individually Adapted Yoga Exercises
Gentle and therapeutic movement adapted to your current physical state – e.g. for limited mobility, postural needs, chronic tension or balance issues.Relaxation Phase & Optional Sound or Touch-Based Techniques
To support integration and regeneration – deeply soothing for the body system.
📅 Frequency
You can book a single session,
or opt for ongoing support, e.g. once a week for a defined period –
allowing your body to stabilise gently, step by step.
💰 PRICE – 1:1 Yoga Therapy
Introductory single session: 530 AED(instead of 600 AED)
Packages:
• 5-session pack: 2,600 AED – 520 AED per session
• 10-session pack: 5,000 AED – 500 AED per session
Valid for pre-bookings made until 30 July 2025
This offer will only take place if a sufficient number of bookings are confirmed in advance. If it does not go ahead, you will receive a full refund.
🧘♀️ My Yoga Classes in Dubai
Diverse. Mindful. Effective.
Whether you're seeking regeneration, recovery, or a gentle form of training –
I guide you in small groups (max. 8 people) with holistic yoga classes tailored to your life stage and personal needs.
🌼 Therapeutic Yoga for Seniors & Those with Physical Challenges
Gentle. Stabilising. Realistic.
This class is designed for people aged 60+ as well as anyone living with physical discomfort, chronic tension, exhaustion, or limited mobility.
In a small, mindful group, we practise therapeutic yoga that is gentle, effective, and adapted to your current abilities.
The goal is to improve mobility, build strength, and support your inner balance – without pressure, but with compassionate guidance.
Whether you're looking to move more confidently again, ease tension, or simply support your well-being –
this course gives you space, trust, and noticeable stability.
🌿 Yoga for Working Adults & 40+
Release stress. Reignite energy. Regain balance.
This class is for those facing high demands in everyday life – physically and mentally.
Especially from age 40 onward, we often feel how stress, restlessness or fatigue affect our body and mind.
This class offers targeted stress relief, gentle detoxification, and a return to lightness.
We combine detox yoga, gentle mobilisation, fascia release and calming breathwork –
to bring your nervous system into balance and restore your life energy.
Ideal for anyone seeking more ease, mobility and clarity – without pressure, but with lasting effect.
🌸 Classical Yoga for Beginners
Hatha & gentle Vinyasa – your soft start into yoga
This class is perfect if you’re new to yoga or returning after a break –
with a calm, accessible approach and clear, compassionate guidance.
We practise the essentials:
mindful breathing
stable postures
flowing movement sequences
and guided relaxation
You develop awareness, presence and trust – step by step, returning to your inner calm.
A steady, clearly structured class to support you – wherever you begin.
🔥 Fitness Yoga – Strengthening & Energising
Movement in flow. Power from the centre. Energy you can feel.
This class is for anyone who wants to experience yoga as a full-body, dynamic training –
with focus on core stability, leg alignment, flexibility and endurance.
We combine strengthening flows, functional movement and breathwork –
to physically challenge you while mentally grounding you.
Perfect as a complement to sports, for general fitness, or if you want a more active yoga experience that makes you sweat and feel strong.
Also ideal for those returning to movement – step by step, guided by the breath.
🌿 Therapeutic Yoga & Breath
60 minutes for body awareness, inner focus & gentle clarity
In this mindful session, we combine therapeutic yoga with conscious breathwork – to release tension, calm the mind, and let energy flow more freely.
The session ends with a short sound integration (e.g., singing bowl or Koshi chime) to deepen the effect and gently bring you back into the present moment.
Ideal for those experiencing stress, restlessness, or physical tension.
What to expect:
– Gentle yoga for mobility and balance
– Breathwork (Pranayama/Release), integrated into the flow
– A short sound sequence for grounding
Small group: max. 8 participants
🕊️ The Healing Space – Breath · Move · Sound
90 minutes for regeneration, clarity & inner peace
In a mindful group setting of max. 8 participants, we invite you on a deep journey through body, breath, and sound.
These 90 minutes are for you:
✨ to release,
✨ to feel,
✨ to reconnect with yourself.
What to expect:
– Gentle, therapeutic yoga to support energy flow and mobility
– Conscious breathwork (Pranayama & Breath Release) for emotional clarity
– Sound bowls and meditative silence for deep relaxation
– A clear and compassionate space for body and soul healing
Perfect if you:
– feel exhausted, restless or overstimulated
– need space to slow down and regenerate
– want to tap into deeper energy and presence
– are working with emotional stress or looking for balance
💫 Special Introductory Prices – Yoga Sessions
Early Bird (valid for bookings until 30 July 2025):
160 AED (instead of 180 AED) – 60 min (all yoga classes)
220 AED (instead of 250 AED) – 90 min (all yoga classes)
Packages:
– 5-Class Pass: 750 AED (150 AED per session – 60 min)
– 10-Class Pass: 1,400 AED (140 AED per session - 60 min)
Valid for pre-bookings made until 30 July 2025
💛 ✨